WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what bugs you so much? It’s like everything is totally messed up to you. Chill out! Maybe try counting to ten. Seriously, stop losing your mind. It's not that deep. Shake it off. Focus on the good stuff in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating emotional hurdles can o